Insights & Resources

Understanding the Difference Between Social Workers, Support Workers, and Recovery Coaches

October 16, 2025

If you’re navigating the NDIS or accessing disability and mental health services, you’ve likely come across terms like Support Worker, Social Worker, and Recovery Coach. While all three roles can…

What Is Support Coordination and How Does It Help with Your NDIS Plan?

October 13, 2025

Navigating the NDIS can be confusing, especially when you’re new to the system or trying to manage multiple services. That’s where Support Coordination comes in. Support Coordination is a funded…

How to Know if You’re Making Progress in Mental Health Recovery

October 10, 2025

Recovery looks different for everyone. Some days feel easy. Others feel like you’re back at square one. It’s normal to wonder whether you’re improving, especially when progress isn’t apparent or…

Why Routine and Structure Matter in Mental Health Recovery

October 8, 2025

When life feels overwhelming or uncertain, it can be hard to know where to start. For people living with mental health challenges or psychosocial disability, everyday tasks may feel complex,…

What Is Emotional Regulation and Why Is It Important?

September 15, 2025

Emotions are a natural part of being human. But when emotions feel overwhelming or unpredictable, they can affect relationships, daily routines, and overall well-being. This is where emotional regulation comes…

The Role of Peer Workers in Psychosocial Recovery

September 11, 2025

Mental health recovery can often feel like a lonely journey, but it doesn’t have to be. One of the most powerful forms of support comes from people who’ve been through…

The Value of High-Quality NDIS Support Coordination

September 10, 2025

Why clarity and care in this role matter more than ever By Kurt Walker | Director, Newcastle Social Workers | Accredited Social Worker (AASW) Across Australia, many people feel overwhelmed…

Understanding Trauma-Informed Care in Mental Health Support

September 5, 2025

Many people living with a psychosocial disability or mental health condition have experienced some form of trauma. This could be from childhood, relationships, medical situations, accidents, or other life events…

Balancing Independence and Support in Your Recovery Journey

August 13, 2025

Recovery from mental health challenges or psychosocial disability is not a one-size-fits-all journey. For some, the path may involve rebuilding confidence and learning new skills. For others, it’s about managing…

How to Build a Support Network Through the NDIS

August 12, 2025

Having the right support network can make all the difference when you’re living with a psychosocial disability or navigating mental health recovery. But for many people, knowing where to start…

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